Calling all mums ready to tone up and gain that confidence you deserve

We help you to Lose Weight and gain confidence in 90 days With No fad diets and hours of exercise

Do this sound like you?

The scales won't budge

Restrictive and yo-yo diets lead to guilt and shame when we binge eat. Ending up making it feel like we are the problem.

Lack of confidence.

Its common that parents have a lack of confidence, self esteem and body image which impacts job, social situations and your relationships

No time for yourself

A life full of taking care of kids, other family members, work, chore and seeing your friends is overwhelming. Meaning parents typically put themselves last.

Feeling alone in the journey

The ups and downs of life and menopause often make women feel isolated making it harder to stay motivated and get incredible results

With our program you'll...

Get the results that you want-

With our workouts that tone and help you lose weight plus our simple nutrition it'll be easier than ever. No highly restrictive diets here.

Skyrocket your confidence

By celebrating what your body can do and breaking down mental barriers your confidence will be higher than ever.

You'll have flexible workouts-

Staying to a workout regime is nearly impossible with a busy schedule however we've made it easy by offering multiple slots at all times of the day.

Surrounded by an inspiring community-

It's difficult doing it alone, that's why you don't need to. We make sure that every client has tailored advice and plans going forward which we'll always check in daily or weekly to see how you are getting on.

We have been getting results for 6 years

With a 5 star service!

About me

1. I'm a qualified personal trainer and mental health and exercise coach who cares about your health from every angle and always has a fun approach.


2. I've been getting busy mums results since 2019 with 100s of happy clients in those 6 years

3. From 80+lb weight losses to giving people who couldn't leave their home a normal life.

4. Now we're helping people do the exact same thing! Click below to learn more

See our trusted testimonials.

"I wanted to lose weight & be more confident in myself & right from the start he assured me he could help. We work hard, challenge ourselves, support each other & have great fun doing it."

- Amanda

"I don’t feel as if I’m dieting or looking to hit a certain number on the scales each week... I feel completely in control and empowered.100% I would recommend Cameron to be a part of your journey. We all benefit from a little accountability and that extra push."

- Marion

"What a difference a year makes! This really was a step change for me and within 6 months I am back to my pre lockdown weight. I would highly recommend working with Cameron to achieve your goals."

- Gill

"The weekly 1 to 1 session and ongoing bootcamp sessions have not only allowed me to get back into my running but also to greatly improve on my times from 10 years ago. For example, previous time for completing a 5km run back in 2011 was around 28m30s whereas now I have just completed a 5km Parkrun in 22m27s. I would recommend Cameron as a personal trainer for anyone looking to achieve life-changing results."

- Karl

Say Goodbye to Restrictive Diets and Hello to Real Results

Click below to apply now

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Confidence You Can Carry Everywhere

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Healthier for You—and Your Family Too

  • Be the role model your kids need by building a lifestyle they can look up to, while not sacrificing family time.

Lose the Weight, Gain Your Life Back

  • No diets, no stress—just simple steps to feel amazing and energized.

Inspiring, motivating, honest..

listen to OUR CLIENT'S STORIES IN THEIR OWN WORDS...

MORE THAN JUST A 10 week TRANSFORMATION PROGRAMME...

  • Join An Undisputed Community: We've built an amazing community. People from all walks of life - different ages, background, sizes. But they all share a common desire to be better and achieve their goals.  
  • Tailored Plans And Support: Our community epitomises support. Our network continues to grow and we ensure you are never alone on any programme. Group sessions, partner sessions and time with a dedicated personal trainer. Trust us when we say, you are not alone on your health journey. 
  • Commitment: We pride ourselves on ensuring you get the time, passion and commitment you expect. We understand each person has their own goals on their health journey and we will commit to you, ensuring your goals are achieved. You can guarantee this in abundance.
Is this a good fit for you? Read these...

frequently asked questions

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