Restrictive and yo-yo diets lead to guilt and shame when we binge eat. Ending up making it feel like we are the problem.
Its common that parents have a lack of confidence, self esteem and body image which impacts job, social situations and your relationships
A life full of taking care of kids, other family members, work, chore and seeing your friends is overwhelming. Meaning parents typically put themselves last.
The ups and downs of life and menopause often make women feel isolated making it harder to stay motivated and get incredible results
With our workouts that tone and help you lose weight plus our simple nutrition it'll be easier than ever. No highly restrictive diets here.
By celebrating what your body can do and breaking down mental barriers your confidence will be higher than ever.
Staying to a workout regime is nearly impossible with a busy schedule however we've made it easy by offering multiple slots at all times of the day.
It's difficult doing it alone, that's why you don't need to. We make sure that every client has tailored advice and plans going forward which we'll always check in daily or weekly to see how you are getting on.
With a 5 star service!
"I wanted to lose weight & be more confident in myself & right from the start he assured me he could help. We work hard, challenge ourselves, support each other & have great fun doing it."
"I don’t feel as if I’m dieting or looking to hit a certain number on the scales each week... I feel completely in control and empowered.100% I would recommend Cameron to be a part of your journey. We all benefit from a little accountability and that extra push."
"What a difference a year makes! This really was a step change for me and within 6 months I am back to my pre lockdown weight. I would highly recommend working with Cameron to achieve your goals."
"The weekly 1 to 1 session and ongoing bootcamp sessions have not only allowed me to get back into my running but also to greatly improve on my times from 10 years ago. For example, previous time for completing a 5km run back in 2011 was around 28m30s whereas now I have just completed a 5km Parkrun in 22m27s. I would recommend Cameron as a personal trainer for anyone looking to achieve life-changing results."
Be the role model your kids need by building a lifestyle they can look up to, while not sacrificing family time.
No diets, no stress—just simple steps to feel amazing and energized.
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